Please tell me you still have room for heirloom tomatoes. I know it’s best to eat fruits and vegetables in simple, less-cooked preparations not only because the nutrients are more intense, but because it helps me build up a preferred taste for nature’s foods instead of that of gooey chocolate … Read More
Dining in the wild at Governors’ Camp, Masai Mara, Kenya Africa
We packed up the kids, bug repellent steeped in DEET, cameras in every format, four packs of gum and a 22-day supply of anti-malaria pills and headed out on a 30-hour trip from Los Angeles to Nairobi, Kenya. They … Read More
If they must play with their food, let it be real food. Could he do this with a pop tart?
Did you know that raspberries have two seasons June and right now. Late July/August is the second and last raspberry season until next summer. Whole Foods offers a small … Read More
Serve it in fancy glasswear to give your work its just display. Then, sip your coffee while the family goggles. Now, a few things about brands. I’ve searched the minefields of the grocer’s yogurt and cereal sections, reading nutritional labels and comparing prices, and because I’d rather … Read More
Is there a more perfect food than salmon? Easy to cook, good hot, cold, plain or dressed up AND super good for your heart. All those omega-3’s smooth your french fry ruffled arteries and calm your palpitations. Summer time is salmon time in Seattle but even here we … Read More