Archive for the ‘gluten-free’ Category

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There’s a dirty little secret about granola, which we’re cleaning up. Granola is like the Miley Cyrus of breakfast foods – you think she’s just wholesome bites of Hannah Montana and stuff like that, and then you find out there’s some twerk and weed in that food.

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There are many reasons to avoid lasagna…it’s complicated to prepare, a four-digit calorie count, the silent g, the loud g (luten), square meals aren’t your thing.

What if I told you delicious lasagna can be gluten-free, low cal possible and you can whip it up rather quickly, and remarkably quickly when … Read More

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Today, we salute the groundhog with a ground chicken Mediterranean wrap. What, you want pork balls? We are big fans of ground proteins mixed with herbs and seasonings because they are forgiving recipes that pack big flavor for low cost. This same recipe would work just as well with lamb … Read More

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Among the list of much too late discovered foods in my life, is roasted olives. I met these intensely salty, crunchy nuggets when my daughter brought home leftovers from a notable restaurant in LA. Olives, like beets, cilantro and capers, are polarizing. You either have the palate for them … Read More

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All diets on deck. We’re dabbling in thisdetox for six days, including caffeine, dairy, alcohol, sugar, gluten eliminations. My head aches thinking about morning tomorrow’s coffee deprivation.

Creamy vegetables reign supreme in this cleanse, so I’m pulling out one of my recent obsessions, creamy cauliflower soup that relies on this cruciferous’s … Read More

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