Archive for the ‘fish & seafood’ Category

Jump to Recipe

[april]If you’re a food enthusiast like me and even if you’re not but you have been anywhere in the lifestyle news spectrum lately – like the second hour of the Today Show – you most likely have heard the lectures on family dining including that from a new book The … Read More

fish market

Jump to Recipe

Dr. April reports: Summer in the Northwest was in a word-grim. Although it didn’t rain, on many days the sun failed to show up until 3 or 4, if at all. Desperate for warmth and sun we booked a last minute trip to Hawaii just before school started. Vacations can … Read More

Jump to Recipe

Is there a more perfect food than salmon? Easy to cook, good hot, cold, plain or dressed up AND super good for your heart. All those omega-3’s smooth your french fry ruffled arteries and calm your palpitations. Summer time is salmon time in Seattle but even here we … Read More

ceviche

Jump to Recipe

Ceviche is fish that’s been marinated and ‘cooked’ by citrus juices. The taste is succulent, fresh, light for summer, and low calorie. This is one of our favorite dishes especially whenever I’m needing to shed a few pounds which means ceviche is on the menu quite often. It’s bold … Read More

Jump to Recipe

The CSA farm service had delivered red bib lettuce, luscious tomatoes, and red onion; grilled lobster waited in the refrigerator to be reinvented; I was daydreaming about the Hamptons, and it was lunchtime. With a little Food Madonna inspiration, a very nutrient-rich meal emerged.

Lobster Rollin’ on the West Coast (recipe) … Read More

Older posts
Newer posts