Posts Tagged ‘whole grains’

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I first learned about this clever company You Bars on Cooking Channel’s, Foodcrafters program. The foodcrafters at You Bar let us create our own health bars, cookies, trail mix and more by selecting from their nearly endless list of healthy ingredients. The coolest part is they customize the packaging label. … Read More

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Strawberry Shortcake can be as deceptive as a politician. Hidden among the glistening red fruits and the lure of hitting 3 of the 5 the major food groups are mounds of sugar and butter fat. “You say that like it’s a bad thing,” my husband would say.

It’s summer, … Read More

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