Although February is the shortest month for most folks, it seems very long to me. Like the actors parading on the red carpet at one award ceremony after another, I spent most of the month flitting between lectures and interviews. It looks glamorous to be picking out new … Read More
Getting real food on the table isn’t our only challenge. How we speak about food to our families is just as important as how we prepare it. We are up against the billion dollar packaged and fast food marketing budgets. You don’t see anyone making a song and dance number … Read More
There's something wild about this food.
Now, what were all those foods that they said were good for boosting brain power and memory? They’re on the tip of my tongue…sweetbreads? No. Recalled eggs? Nope. Smarties?
I remember, thanks to Cynthia Green and the editors of Prevention magazine and … Read More
Dining in the wild at Governors’ Camp, Masai Mara, Kenya Africa
We packed up the kids, bug repellent steeped in DEET, cameras in every format, four packs of gum and a 22-day supply of anti-malaria pills and headed out on a 30-hour trip from Los Angeles to Nairobi, Kenya. They … Read More
Serve it in fancy glasswear to give your work its just display. Then, sip your coffee while the family goggles. Now, a few things about brands. I’ve searched the minefields of the grocer’s yogurt and cereal sections, reading nutritional labels and comparing prices, and because I’d rather … Read More