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Another chicken soup recipe, right? Wrong. This chicken vegetable soup delivers a low cal, satisfying complete meal that conquers the food pyramid while fulfilling our cravings for something that just tastes good. The difference from typical chicken soups – this one’s loaded with savior-like vegetables that don’t preach down and … Read More

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There are many reasons to avoid lasagna…it’s complicated to prepare, a four-digit calorie count, the silent g, the loud g (luten), square meals aren’t your thing.

What if I told you delicious lasagna can be gluten-free, low cal possible and you can whip it up rather quickly, and remarkably quickly when … Read More