Last year in the middle of the economic plight, when I cut my grocery bill in half and made my daughter buy her clothes at Melrose Trading Post, I traveled to Tuscany. I had the mozzarella balls to accept an offer of travelling with my cousins that I couldn’t refuse, … Read More
Serve it in fancy glasswear to give your work its just display. Then, sip your coffee while the family goggles. Now, a few things about brands. I’ve searched the minefields of the grocer’s yogurt and cereal sections, reading nutritional labels and comparing prices, and because I’d rather … Read More
Eggs-speaking for myself if not all cardiologists-we were wrong, and I’m sorry. In the seventies we didn’t understand that our bodies made cholesterol out of saturated fat. Instead we blamed high human cholesterol on food that was high in cholesterol, and that put you in the public … Read More
Chopped spinach, egg whites, a pinch of shredded cheese and then microwave in an egg poacher for two minutes. No oil needed.
Get creative, add any veggie you have on hand. I find that it’s easier to get veggies in the morning within some egg white concoction then to eat raw. … Read More