Archive for the ‘breakfast’ Category

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This is my all-time favorite banana bread recipe fromBetty Crocker’s Cookbook.I’ve completely revised it to be 100% healthy, but 118% full of flavor. My kids think it tastes better than the original. Let’s start withbananas which are high in potassium and low in salt. I use carrots in the form … Read More

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Although February is the shortest month for most folks, it seems very long to me. Like the actors parading on the red carpet at one award ceremony after another, I spent most of the month flitting between lectures and interviews. It looks glamorous to be picking out new … Read More

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Some things seem too decadent, too cumbersome, and too indulgent to be easy. And that’s just how it should seem when you serve easy, breezy strawberry crepes on Valentine’s Day in the morning before you send your loved ones off into the world to be among the people who love … Read More

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1. Egg White Tostada

Egg white tostadas are only easy when you’re using ingredients that are readily available in your kitchen, which most likely occurs when you have remaining items from another meal, or if you live in Southwestern states and can’t help yourself at the farmer’s market when you see … Read More

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I could rename this health nut bar for my sister, Leslie, who gave me this recipe and whose cholesterol and waist measure 24 and 23 respectively, but I feel way too sassy when I saysah-wag. Named swag not for confident strides taken from having made the perfect treat, but for … Read More

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